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Palak Paratha

Before you jump to Palak Paratha recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food you need. Here are some basic ways to get healthful.

Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are all sorts of activities that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. Looking to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to palak paratha recipe. You can have palak paratha using 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Palak Paratha:

You need 2 cup of whole wheat flour.
Get 1 cup of blanched spinach puree.
Provide to taste of Salt.
Prepare of Oil to add in aatta.
You need of Oil to shallow fry paratha.
Provide 1 of tblspn Green chillies, Ginger-Garlic (crushed) (see recipe).

Steps to make Palak Paratha:

Collect all ingredients together and bind it with some water. Keep it for 15 minutes..
Divide into equal portions and shape it. Roll it on rolling pin.
Shallow fry on medium-low flame, on the tawa. Cook it on both sides..

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